Grilled Pork Tenderloin
Grilled Pork tenderloin is tender, juicy meat that's been marinated in a homemade vinaigrette that's made with pantry staple ingredients! Takes just 15 minutes of hands-on prep time!
Grilled Pork Tenderloin is tender, juicy meat that’s been marinated in a homemade vinaigrette that’s made with pantry staple ingredients! Takes just 15 minutes of hands-on prep time!
Mouthwatering Marinated Meat
Pack everyone’s dinner plate full of flavor by serving up this Grilled Pork Tenderloin! It’s melt in your mouth tender from marinating in the easy-to-make homemade vinaigrette!
Your grilling season will be taken to the next level with this tenderloin recipe! Ingredients such as onion and garlic powder, brown sugar, and Dijon mustard combine for a flavor that will instantly make your mouth water!
Thankfully it grills up in just 15 minutes so you won’t have to wait long for that first bite! Don’t have a grill? Not to worry, this recipe can also be baked or cooked in an air fryer!
What Is Pork Tenderloin?
Pork tenderloin is a lean cut of meat that comes from the muscle that runs along the backbone. It’s boneless and packed with protein! A popular option for grilling that can be marinated, coated in a dry rub, or covered in BBQ sauce.
Ingredients For Grilled Pork Tenderloin
Grilled Pork Tenderloin Recipes are some of my go-to dinners when the warmer weather hits! They’re just so easy to prep and always come out perfectly tender thanks to their delicious marinades!
The marinade for this recipe calls for apple cider vinegar, Dijon mustard, brown sugar, extra-virgin olive oil, garlic powder, salt, onion powder, and black pepper. Once mixed together, your pork tenderloin then soaks in this mixture!
When ready, the tenderloin will then be grilled up on grates brushed with avocado oil. This will help prevent the meat from sticking!
How To Make Grilled Pork Loin
- Whisk the marinade ingredients together and then transfer them to a large Ziplock bag. Trim the fat or silver skin off the pork and then place the tenderloin into the bag of marinade.
- Marinate the pork tenderloin.
- Grill the marinated pork on grill grates that are brushed with oil. Turn it slowly to sear first and then close the lid to cook.
- Allow the meat to rest before slicing and serving so the juices can redistribute.
- Throw some Grilled Veggie Skewers on there while you’re at it to enjoy as a side!
Instructions For Alternative Cooking Methods
Bake this tenderloin in the oven at 425 degrees F for 35 minutes. Placing the meat on a wire rack over a baking sheet. I would also recommend searing the meat in a skillet with a little oil before baking it in the oven.
Air Fry the tenderloin at 400 degrees for 25 minutes.
For all methods, be sure to check for doneness by using a meat thermometer to check the internal temp.
What To Serve With Grilled Pork Tenderloin
Serve this juicy, tender meat up with delicious side dishes like:
- Potato Salad
- Mashed Potatoes
- A fresh green salad
- Roasted Vegetables
- Grilled asparagus
- Coleslaw
How To Store Leftover Grilled Pork Tenderloin
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. You could also place them in the freezer to store for up to 3 months.
More Meat Recipes For The Grill Or Smoker!
- Grilled Huli Huli Chicken – Marinated meat in a sweet, savory sauce for tender chicken!
- Spatchcock Grilled Chicken – Tender, delicious meat that takes just 10 minutes of prep!
- Meat Lovers Cheeseburger – Loaded up with tender pulled pork and crispy bacon!
- Smoked Turkey Legs – Marinated and injected with a homemade marinade!
- Grilled Chicken Salad – Fresh salad topped with tender, flavorful strips of chicken, all topped with a creamy homemade dressing!
Steps
Whisk the apple cider vinegar, dijon mustard, brown sugar, olive oil, garlic powder, salt, onion powder, and pepper together in a medium bowl. Place this mixture into a large ziplock freezer bag.
Trim any excess fat or silver skin off of the pork tenderloin then add it to the bag. Squish everything around so that the meat is coated.
Place this in the fridge to marinate for at least an hour, but you could also make it up the night before. Squish the bag around once in a while to make sure the coating is even.
When you are ready to grill, brush the grill with some oil to prevent sticking. Remove the pork tenderloin from the marinade and discard any leftover marinade.
Heat the grill until the temperature inside is 500°F. Put the pork on the grill and use tongs to turn it slowly as each side sears. (This will only take a minute or 2 per side.)
Then reduce the heat to 350°F, close the lid, and continue cooking for another 12 minutes, turning if needed.
Check the temperature of the pork with a meat thermometer to be sure it is 145°F.
Let the meat rest before slicing.
Notes
- Instructions For Alternative Cooking Methods:
- Bake this tenderloin in the oven at 425 degrees F for 35 minutes. Placing the meat on a wire rack over a baking sheet. I would also recommend searing the meat in a skillet with a little oil before baking it in the oven.
- Air Fry the tenderloin at 400 degrees for 25 minutes.
- How Do I Know When The Pork Is Safe To Eat? Once the internal temperature of the pork reaches 145 degrees it is safe to consume. Overcooking it past that will cause your meat to dry out and be tough.
- What’s The Best Way To Cut Up The Tenderloin? The best way to slice it is to cut across the grain. It’s also important to let it rest before slicing!
- Can I Brush The Meat With The Leftover Vinaigrette Before Serving? No, the leftover marinade cannot be used since it wasn’t cooked at a high temperature to kill the bacteria. If you want to brush the meat after grilling, you’ll want to save out some of the marinade before placing the meat into the bag.
- How Do I Store Leftover Grilled Pork Tenderloin? Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. You could also place them in the freezer to store for up to 3 months.
- What Type Of Grill Do I Cook This Recipe On? You can cook the tenderloin on a charcoal grill or gas grill. Use whichever you’re most comfortable cooking with!
Nutrition
- Calories250
- Carbs6g
- Protein32g
- Fat10g
- Saturated fat2g
- Fiber1g
- Sugar4g
- Sodium524mg
Estimates per serving, when a serving size is listed.
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