Green Goddess Chicken Salad

This Green Goddess Chicken Salad is a fresh, flavor-packed twist on a classic! Tender shredded chicken is tossed in a creamy homemade green goddess dressing with vibrant herbs and crisp veggies. It’s a high-protein, meal prep–friendly recipe that makes lunchtime something to look forward to.

  • Prep15 min
  • Cook10 min
  • Total25 min
  • Yield4 people
  • Calories340

Ingredients Steps Notes

Meet your new lunchtime hyper fixation: Green Goddess Chicken Salad! Tender shredded chicken tossed in a creamy homemade green goddess dressing that’s bursting with bright flavor from fresh herbs and diced fresh vegetables. A great high-protein meal prep option that will have you excited for lunch!

An Upgrade On Chicken Salad

You’re going to love this upgrade on chicken salad that’s been inspired by green goddess dressing! This easy-to-make Green Goddess Chicken Salad is high-protein and nutrient-rich, making it the perfect fit to add to your meal prep rotation!

Ready in under 30 minutes, this chicken salad with green goddess dressing can be enjoyed in SO many delicious ways, keeping lunch quick but exciting! Devour this chicken salad on lettuce boats, scooped up with fresh vegetables, or even on crackers!

Made with lean boneless skinless chicken breast, a bold and brightly flavored high-protein yogurt-based dressing, this chicken salad will leave you feeling full and satisfied… and looking forward to lunch again the next day!

Ingredients For Green Goddess Chicken Salad

To make this easy chicken salad recipe, boneless skinless chicken breast is seasoned with salt and black pepper, seared in olive oil, and then cooked to juicy perfection in chicken broth.

The chicken is then shredded and combined with finely diced red onion, diced European cucumber, and chopped celery. The foundation of the chicken salad is then covered in homemade green goddess dressing. This is made with:

  • Plain Skyr Yogurt
  • Fresh Parsley
  • Fresh Basil
  • Fresh Mint
  • Fresh Dill
  • Fresh Chives
  • Garlic Paste
  • Light Mayonnaise
  • Lemon Juice
  • Lemon Zest
  • Olive Oil
  • Red Wine Vinegar
  • Dijon Mustard
  • Salt
  • Ground Black pepper

Substitutions & Variations

  • Boneless Skinless Chicken Breast – Instead of cooking chicken breast, you can grab a cooked rotisserie chicken from the grocery store and shred the meat off of it.
  • Plain Skyr Yogurt – I prefer using plain Skyr; however, you can also use plain Greek yogurt.
  • Red Wine Vinegar – Apple cider vinegar can be used in place of red wine vinegar.
  • Fresh Vegetables – Any chopped or finely diced fresh veggies of your choice can be used! If celery and cucumber aren’t your thing, try finely chopped carrots, mini bell peppers, or radishes.
  • Nuts – For a nutty crunch you can add chopped nuts such as pistachios, walnuts, or almonds.
  • Fruit – Mix in diced grapes, apples, or even dried cranberries for an added fruity flair.

Also, feel free to adjust any herbs and seasonings to your liking!

How To Make Green Goddess Chicken Salad

Chicken

  1. Heat olive oil in a heavy-bottomed pot or Dutch oven over medium-high heat.
  2. Sear boneless skinless chicken breast in the heated pan on both sides. Season each side with salt and black pepper.
  3. Pour chicken broth into the pan and then cover it. Continue cooking the covered chicken breast over medium heat until it’s cooked all the way through.

Green Goddess Dressing

  1. Add plain skyr, fresh parsley, fresh basil, fresh mint, fresh dill, fresh chives, garlic paste, light mayonnaise, lemon juice, lemon zest, olive oil, red wine vinegar, Dijon mustard, salt, and ground black pepper to a blender or food processor. Then blend the dressing ingredients together until smooth.

Salad

  1. Shred the chicken in a bowl.
  2. Pour the prepared green goddess dressing into the bowl of shredded chicken along with chopped European cucumber, chopped celery, and chopped red onion. Then mix the green goddess chicken salad together until thoroughly combined.
  3. Serve with fresh vegetables, on crackers, or as a sandwich and enjoy!

The herbs make this a very refreshing chicken salad. I made it exactly as the recipe listed and served it the next day. – Annie M.

How To Serve Green Goddess Chicken Salad

This Green Goddess Chicken Salad can be enjoyed in a variety of ways! This makes it a versatile option for meal prep since it can be enjoyed in an endless number of ways!

  • Lettuce wraps, lettuce cups, or lettuce boats
  • On croissants or bread with arugula
  • As a sandwich using sourdough bread or your favorite homemade bread
  • Tucked inside a pita pocket or tortilla
  • On top of crackers such as Wheat Thins, Triscuits, or even pita crackers
  • Scooped up with carrots, stalks of celery, or sliced mini bell peppers
  • Layered on top of apple slices for a hint of sweetness

Make Green Goddess Chicken Salad Ahead Of Time!

This high-protein chicken salad makes a great meal prep option! To make it ahead of time to enjoy for the week, I suggest not assembling the salad fully.

Instead, shred the cooked chicken, allow it to cool, and then store it in an airtight container in the fridge for up to 4 days. Then make the green goddess dressing and store it in a tightly sealed jar in the fridge for up to a week.

Then, when you’re ready to enjoy or pack your lunch, just assemble the chicken salad!

Storage Instructions For Green Goddess Chicken Salad

Transfer leftover Green Goddess Chicken Salad into an airtight container, then store it in the fridge. Enjoy the chicken salad for up to 2 days.

Serve up another great salad recipe you’ll enjoy as much as this one!

Steps

Chicken

  1. Add to a heavy-bottomed pot or Dutch oven over medium-high heat.

  2. Add and sear. Season the other side with and , then flip and sear.

  3. Add , cover, and cook over medium heat for 8 to 12 minutes, or until the internal temperature of the chicken reads 160℉ with a kitchen thermometer.

Dressing

  1. Add , , , , , , , , , , , , , and to a blender or food processor and process until smooth.

Salad

  1. Shred the chicken in the bowl of a stand mixer fitted with a paddle attachment or by hand.

  2. Add the prepared dressing to the chicken along with , , and , and mix until evenly combined.

  3. Serve on lettuce wraps or bread with arugula or other veggies.

Notes

  • Feel free to adjust herbs and seasoning to taste. This is a very fresh and herb-forward chicken salad.

Nutrition

  • Calories340
  • Carbs10g
  • Protein43g
  • Fat14g
  • Saturated fat2g
  • Fiber2g
  • Sugar3g
  • Sodium1081mg

Estimates per serving, when a serving size is listed.